Frankie Rongo

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ericraptosh.com
updated 04/03/04

Bodybuilder

I’ve been a competitive bodybuilder for the past 12 years.  I’m currently in the Masters (over 40 division).  The years 2000 and 2001 have been my best years by far.  In the last two years, I have won back-to-back titles at the NPC Rocky Mountain States Bodybuilding Championship and a Top 5 finish (4th Place) at the 2001 NPC Emerald Cup here in the Pacific Northwest, which is one of the top bodybuilding shows in the nation based on the number of competitors and sponsors.  At this year's State Championship I was awarded Men's Best Poser, which was a huge thrill for me.  

I will be competing in the WNBF and WFNA body building shows in 2004.

Emerald Cup Seattle	Emerald Cup Seattle	Washington State Championship Men's Best Poser Olympia	Washington State Championship Olympia